Healthy Living

March 20, 2016 - 08:19:27 pm

Since over 79% of my readers are made up of women, some of who have asked me countless times to write on this topic, I have...

March 13, 2016 - 08:33:19 pm

There are several reasons that cause men to allow fat to accumulate in their abdomen which leads to pot belly. Some of these...

March 07, 2016 - 09:52:14 am

If you have ever being diagnosed of High blood pressure, one of the advice given by doctors among many others to the new...

February 29, 2016 - 10:47:53 am

Death by sugar may not be an overstatement, strong evidence is mounting that sugar is The Major Factor causing obesity and...

February 21, 2016 - 08:58:26 pm

When I wrote an earlier article on how to detoxify the body with a glass of fresh lemon water every morning, I got overwhelming...

February 15, 2016 - 07:37:46 am

Sex not only feels good. It can also be good for you. Here is webmd.com’s list of the top 10 benefits of a healthy sex life....

February 08, 2016 - 12:48:52 pm

Chairman, Bioresource Development Group (BDG) Prof Maurice Iwu answers the question on Bitter Kola Benefits Bitter Kola,...

January 24, 2016 - 05:59:26 pm

For over 2 years, I have got requests upon requests to write on this very topic. I have been putting it off for a very long time...

January 17, 2016 - 01:33:01 pm

Before, infertility was defined as a couple’s inability to achieve pregnancy after one year of unprotected intercourse. But new...

January 10, 2016 - 05:21:45 pm

The harmattan season is in full swing and we need to prepare ourselves for the health challenges that come with it. The season is...

December 14, 2015 - 10:25:58 am

Diabetes, when you hear that word, what comes to your mind? Diabetes GenesMany people whom I have come across believe that...

December 07, 2015 - 12:12:41 am

Now that the rains have stopped and the dry season is here, dust has become a permanent feature of the atmosphere. It is a common...

November 23, 2015 - 11:30:08 am

I have always been very attentive to my blood pressure readings for a very long time. In fact, I actually have an electronic...

November 15, 2015 - 07:12:31 pm

Early diagnosis by rectal examination at the doctor’s clinic can be very helpful in detecting prostate enlargement. More recently...

  11 Incredible Health Benefits of Walnuts
October 26, 2015 - 10:33:04 am

Walnuts are among the most seasoned tree of sustenances found in nature. Today, because of eating routine limitations and a few...

October 09, 2015 - 06:45:26 pm

In what position do you sleep most often? It turns out this is a very important question. Getting enough sleep is the most...

Some Basic Stretches And Exercises For The Office And Workplace
October 05, 2015 - 10:02:25 am

The human body was not designed to constantly sit at a desk and the strict office hours can have many negative effects....

Lime Or Lemon: Which Is Better?
September 26, 2015 - 07:53:19 pm

When I wrote an earlier article on how to detoxify the body with a glass of fresh lemon water every morning, I got overwhelming...

Spot Diabetes Symptoms Early and Prevent it
September 20, 2015 - 09:11:42 pm

Diabetes is a disease that is slowly turning out to be an epidemic in India. One out of five people in India are affected by...

September 14, 2015 - 08:28:05 am

Diabetes, when you hear that word, what comes to your mind? Diabetes Genes Many people whom I have come across believe that...

 Can Diabetes Be Reversed?
September 06, 2015 - 10:20:32 pm

Diabetes, when you hear that word, what comes to your mind? Diabetes GenesMany people whom I have come across believe that...

August 28, 2015 - 05:48:44 pm

 There are some illnesses that don’t knock you down. You may be up and about without knowing that you’re genuinely ill and need...

August 21, 2015 - 04:06:23 pm

Stroke is sudden weakness of an arm, a leg, sudden blindness, sudden confusion, sudden problems with speaking, difficulty walking...

August 17, 2015 - 08:04:40 am

Cardiac attacks have always been the major cause of the increasing death rate in America. Know how you can read the signs… It’s...

August 07, 2015 - 04:46:55 pm

Many people will be surprised at the title of this article. Well, before we talk about the safety of the bottled water, I want to...

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