Healthy Living

June 13, 2016 - 10:57:36 am

The argument has always been - which parent determines the sex of a child? It’s neither here nor there. As matter of fact, blame...

June 06, 2016 - 12:24:12 pm

When I wrote an earlier article on how to detoxify the body with a glass of fresh lemon water every morning, I got overwhelming...

May 23, 2016 - 04:03:32 pm

Right now, without even knowing it, you could be suffering from diabetes.Current statistics show that a staggering 1 in 3 people...

May 16, 2016 - 08:33:21 am

That question was asked from me some 2 months back from a client of mine who had problem with over eating.A closer look at the...

May 09, 2016 - 11:54:30 am

If I ask you, “What is the normal blood pressure”? Would you be able to answer that question? No doubt, health professionals and...

May 09, 2016 - 11:34:21 am

If I ask you, “What is the normal blood pressure”? Would you be able to answer that question? No doubt, health professionals and...

April 25, 2016 - 12:58:20 pm

Fibroids are known as non-cancerous growths found in or on the muscular wall of the womb. These growths vary in sizes. Some...

April 10, 2016 - 10:59:58 pm

Some people just can’t do without drinking one type of drink or the other. However, if you want to live a healthy life and lose...

April 04, 2016 - 10:51:07 am

“Let food be thy medicine and medicine be thy food.” Those are famous words from the ancient Greek physician Hippocrates, often...

March 20, 2016 - 08:19:27 pm

Since over 79% of my readers are made up of women, some of who have asked me countless times to write on this topic, I have...

March 13, 2016 - 08:33:19 pm

There are several reasons that cause men to allow fat to accumulate in their abdomen which leads to pot belly. Some of these...

March 07, 2016 - 09:52:14 am

If you have ever being diagnosed of High blood pressure, one of the advice given by doctors among many others to the new...

February 29, 2016 - 10:47:53 am

Death by sugar may not be an overstatement, strong evidence is mounting that sugar is The Major Factor causing obesity and...

February 21, 2016 - 08:58:26 pm

When I wrote an earlier article on how to detoxify the body with a glass of fresh lemon water every morning, I got overwhelming...

February 15, 2016 - 07:37:46 am

Sex not only feels good. It can also be good for you. Here is webmd.com’s list of the top 10 benefits of a healthy sex life....

February 08, 2016 - 12:48:52 pm

Chairman, Bioresource Development Group (BDG) Prof Maurice Iwu answers the question on Bitter Kola Benefits Bitter Kola,...

January 24, 2016 - 05:59:26 pm

For over 2 years, I have got requests upon requests to write on this very topic. I have been putting it off for a very long time...

January 17, 2016 - 01:33:01 pm

Before, infertility was defined as a couple’s inability to achieve pregnancy after one year of unprotected intercourse. But new...

January 10, 2016 - 05:21:45 pm

The harmattan season is in full swing and we need to prepare ourselves for the health challenges that come with it. The season is...

December 14, 2015 - 10:25:58 am

Diabetes, when you hear that word, what comes to your mind? Diabetes GenesMany people whom I have come across believe that...

December 07, 2015 - 12:12:41 am

Now that the rains have stopped and the dry season is here, dust has become a permanent feature of the atmosphere. It is a common...

November 23, 2015 - 11:30:08 am

I have always been very attentive to my blood pressure readings for a very long time. In fact, I actually have an electronic...

November 15, 2015 - 07:12:31 pm

Early diagnosis by rectal examination at the doctor’s clinic can be very helpful in detecting prostate enlargement. More recently...

  11 Incredible Health Benefits of Walnuts
October 26, 2015 - 10:33:04 am

Walnuts are among the most seasoned tree of sustenances found in nature. Today, because of eating routine limitations and a few...

October 09, 2015 - 06:45:26 pm

In what position do you sleep most often? It turns out this is a very important question. Getting enough sleep is the most...

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