Healthy Living

March 22, 2015 - 06:58:50 pm

We all know garlic's signature odor and taste. There are garlic lovers and garlic haters. But did you know that garlic is one of...

March 15, 2015 - 08:44:15 pm

The human body was not designed to constantly sit at a desk and the strict office hours can have many negative effects....

March 08, 2015 - 03:51:22 pm

Recently, someone posted on her Facebook wall a claim that she had taken 1,000 bottles of a popular soft drink in order to have...

February 15, 2015 - 06:22:23 pm

Seven Ways Alcohol Is Good For You! We always read stuff in the news about all the stupid things people do when they’re drunk....

January 31, 2015 - 08:05:00 pm

Diabetes is a disease that is slowly turning out to be an epidemic in India. One out of five people in India are affected by...

January 26, 2015 - 09:19:26 am

Nobody can understand better than me as to what can happen if one doesn’t cleanse colon properly! Since few days, I had not been...

January 18, 2015 - 02:38:51 pm

High Blood Pressure Blood pressure is the force applied by the blood on the walls of the arteries as the heart pumps the blood....

January 12, 2015 - 12:21:39 pm

Now that the rains have stopped and the dry season is here, dust has become a permanent feature of the atmosphere. It is a common...

December 19, 2014 - 06:23:45 pm

Colon is the longest part of the large intestine and lowermost part of the digestive system. Colon cancer or colorectal is the...

December 13, 2014 - 03:36:02 pm

We all know that our health depends on what we eat.  Our diet consists of different varieties of food items which are prepared...

December 07, 2014 - 08:12:40 pm

Your liver is like the maid of your body, cleaning up all the toxins you put into it, and therefore keeping all internal systems...

November 30, 2014 - 07:07:47 pm

When I wrote an earlier article on how to detoxify the body with a glass of fresh lemon water every morning, I got overwhelming...

November 23, 2014 - 03:21:57 pm

Kidney stones can be caused by different factors. The discomfort caused by even a small kidney stone is acute. It requires...

November 17, 2014 - 08:19:50 am

We always read stuff in the news about all the stupid things people do when they’re drunk. But did you know that alcohol actually...

November 09, 2014 - 09:20:08 pm

The burden of Type 2 diabetes is rising in the country. At present, statistics gleaned from the International Diabetes Federation...

November 02, 2014 - 10:38:06 am

Not too long ago, I got an email from one of my regular blog readers asking me whether drinking cold water is good for weight...

October 26, 2014 - 08:00:00 am

Bitter leaf is derived from the leaves of a small ever-green shrub found all over Africa called Vernonia, belonging to the family...

October 19, 2014 - 05:03:46 pm

Stroke is sudden weakness of an arm, a leg, sudden blindness, sudden confusion, sudden problems with speaking, difficulty walking...

October 13, 2014 - 10:11:45 am

The argument has always been - which parent determines the sex of a child? It’s neither here nor there. As matter of fact, blame...

September 28, 2014 - 04:43:59 pm

I'm always looking for natural substances that throw a "monkey wrench" into the peculiar metabolism of cancer cells. It's vital...

September 20, 2014 - 07:32:12 pm

In what position do you sleep most often? It turns out this is a very important question. Getting enough sleep is the most...

September 14, 2014 - 09:11:52 pm

Kidney stones can be caused by different factors. The discomfort caused by even a small kidney stone is acute. It requires...

August 29, 2014 - 06:17:29 pm

Garlic is well known as a natural health remedy that has long been used to treat various ailments. It is extremely easy to source...

August 23, 2014 - 05:57:38 pm

Cucumbers are very easy to grow and make for a delicious treat. But did you know they can prevent hangovers, or clean the kitchen...

August 18, 2014 - 12:05:13 pm

As Nigerians, we probably eat more cooking oils than most Africans. This is because we cook, fry, dress and grill all sorts of...

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