Healthy Living

May 30, 2014 - 04:57:57 pm

When I wrote an earlier article on how to detoxify the body with a glass of fresh lemon water every morning, I got overwhelming...

May 25, 2014 - 04:29:29 pm

Scientists at the University of Glasgow say they have found a key genetic indicator of how long an individual will live. When...

May 16, 2014 - 05:59:13 pm

Some people just can’t do without drinking one type of drink or the other. However, if you want to live a healthy life and lose...

May 09, 2014 - 06:03:25 pm

There is one simple daily trick that can help you every morning to detoxify your body and gives it a glowing freshness every...

May 04, 2014 - 01:51:38 pm

How many candy eggs or chocolate bunnies did you consume yesterday? Perhaps you had one too many – as most people do. Maybe it...

April 14, 2014 - 03:31:29 pm

When some people enter a room, they do so belly first. This is because they have bellies that, literally, overflow and distort...

March 30, 2014 - 01:56:43 pm

Sleep deprivation can cause dangerous effects on your health from killing your sex drive to increasing your risk of death.   ...

March 23, 2014 - 07:35:37 pm

This is one of the numerous questions asked by readers of last week’s column in which I explored the implicational links among...

March 09, 2014 - 08:57:01 pm

How many folks do you know who say they don't want to drink anything before going to bed because they'll have to get up during...

February 16, 2014 - 11:11:15 am

What are signs and symptoms? A sign is a signal that something is not right in the body. But signs are signals that can be...

February 09, 2014 - 06:03:52 pm

Diabetes, when you hear that word, what comes to your mind? Diabetes Genes Many people whom I have come across believe that...

February 02, 2014 - 04:20:48 pm

The human body was not designed to constantly sit at a desk and the strict office hours can have many negative effects....

January 26, 2014 - 02:58:33 pm

This is for you, my readers. Please, read this essay and share it with others, because your continued existence or theirs may...

January 20, 2014 - 11:48:27 am

The other day as I was relaxing on my sofa and I heard news of the death of a popular celebrity who died of cardiac arrest....

December 20, 2013 - 05:24:06 pm

Now that the rains have stopped and the dry season is here, dust has become a permanent feature of the atmosphere. It is a...

December 13, 2013 - 05:12:19 pm

Kidney stones can be caused by different factors. The discomfort caused by even a small kidney stone is acute. It requires...

December 06, 2013 - 05:20:07 pm

Our hunter gatherer ancestors collected all they could from the ground for food including insects, berries, nuts, etc. In their...

November 22, 2013 - 06:05:51 pm

Top 5 Nutrients to Fight Stubborn Belly Fat Every year when swimsuit season approaches, millions of people scramble to lose...

November 15, 2013 - 04:06:26 pm

The argument has always been - which parent determines the sex of a child? It’s neither here nor there. As matter of fact,...

November 08, 2013 - 05:13:47 pm

Today’s article is one of the most important articles I have ever written. Why? You ask It’s because we are going to talk...

November 01, 2013 - 05:03:35 pm

If I ask you, “What is the normal blood pressure”?, would you be able to answer that question? No doubt, health professionals...

October 25, 2013 - 05:28:51 pm

When I wrote an earlier article on how to detoxify the body with a glass of fresh lemon water every morning, I got overwhelming...

October 18, 2013 - 05:52:44 pm

I’m sure that subject line looks contradictory. Well, to some people eating well may mean eating much. Truth is eating well...

October 11, 2013 - 03:19:53 pm

Despite what you see in some diet books and TV programmes, healthy eating can be really straightforward. Make sure that your...

October 04, 2013 - 06:23:29 pm

No doubt, we all need some level of pressure in our lives - it makes our work satisfying and helps us meet deadlines. But it’s...

Pages