Healthy Living

June 21, 2013 - 06:16:12 pm

By Oladipo Ashiru (info@medicalartcenter.com) There is a direct link between headaches, high blood pressure (or hypertension...

June 14, 2013 - 05:43:13 pm

Seven Ways Alcohol Is Good For You!  We always read stuff in the news about all the stupid things people do when they’re drunk...

June 09, 2013 - 07:23:07 pm

Bad breath, morning breath, breath odor or halitosis are all terms used to describe a noticeably unpleasant odor exhaled on the...

May 10, 2013 - 04:58:20 pm

HEALTH Sugar - The Sweet Poison! Sugar was once called “white death”.  It deserves 100% of this title. It is a key factor in...

May 03, 2013 - 04:03:18 pm

Seven Ways Alcohol Is Good For You! We always read stuff in the news about all the stupid things people do when they’re drunk...

April 26, 2013 - 05:54:16 pm

A lot of us are familiar with this fruit,but we do not really know the importance of it to life. Do you know that lemons are...

April 21, 2013 - 07:41:16 pm

We all need water to survive, but how exactly does it help? Did you know that your body weight is approximately 60 percent...

April 12, 2013 - 05:45:38 pm

You’ve been lied to. Toxins are killing millions of people every week. Yes, you have been lied to by the greedy commercial and...

April 08, 2013 - 08:14:52 am

The other day as I was relaxing on my sofa and I heard news of the death of a popular celebrity who died of cardiac arrest....

March 17, 2013 - 07:00:29 pm

If you have ever being diagnosed of High blood pressure, one of the advice given by doctors among many others to the new...

March 08, 2013 - 03:14:25 pm

There are several reasons that cause men to allow fat to accumulate in their abdomen which leads to pot belly. Some of these...

March 04, 2013 - 09:11:31 am

I guess you can’t wait to read about these foods that burn fat in the body. I shall reveal these foods to you but after I have...

February 25, 2013 - 10:47:55 am

Sleeping late, I have been guilty of this habit for a long time and true to my findings which you will read later down this...

February 08, 2013 - 04:40:46 pm

I'm sure that headline got your attention. I’m also sure you saw the question mark at the end of that subject line....

February 01, 2013 - 05:53:51 pm

As I was browsing online yesterday on my usual health websites, I saw a headline that caught my attention. It says: “Heart...

January 28, 2013 - 10:36:18 am

Snoring is a very bad habit. In fact, some call it a nuisance that can make husband and wife keep different rooms at night. But...

January 18, 2013 - 04:18:47 pm

1. Keep Your Nails Groomed For some nail biters, it's about obsessively "fixing" problems with their nails. One solution is to...

December 14, 2012 - 05:02:31 pm

No doubt, we all need some level of pressure in our lives - it makes our work satisfying and helps us meet deadlines. But it’s...

December 07, 2012 - 03:30:59 pm

This piece considers what Nigerians; especially those who live in major cities go through. Issues like lack of electricity, ...

November 30, 2012 - 02:45:29 pm

Most saturated fats come from animal sources. To reduce the intake of these harmful fats, consider switching from fatty red...

November 26, 2012 - 10:39:25 am

Got this piece from a friend on Face Book last week and we just feel we should share with a lot more people through this medium...

October 14, 2012 - 06:08:41 pm

You don't always need prescription medications to lower your blood pressure. By making some lifestyle changes, you can lower...

October 05, 2012 - 02:16:17 pm

Foods that fight diseases include whole wheat, brown rice, oatmeal, and berries. These foods improve health and build immunity...

September 23, 2012 - 06:19:59 pm

“Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state...

September 09, 2012 - 06:37:22 pm

There are several reasons that cause men to allow fat to accumulate in their abdomen which leads to pot belly. Some of these...

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