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Home » High Blood Pressure Explained

High Blood Pressure Explained

by sam
May 22, 2023
in Health

High Blood Pressure

High blood pressure is a common condition that affects the body’s arteries. It’s also called hypertension. If you have high blood pressure, the force of the blood pushing against the artery walls is consistently too high. The heart has to work harder to pump blood.

Blood pressure is measured in millimeters of mercury (mm Hg). In general, hypertension is a blood pressure reading of 130/80 mm Hg or higher.

The American College of Cardiology and the American Heart Association divide blood pressure into four general categories. Ideal blood pressure is categorized as normal.)

Normal blood pressure. Blood pressure is 120/80 mm Hg or lower.
Elevated blood pressure. The top number ranges from 120 to 129 mm Hg and the bottom number is below, not above, 80 mm Hg.

Stage 1 hypertension. The top number ranges from 130 to 139 mm Hg or the bottom number is between 80 and 89 mm Hg.

Stage 2 hypertension. The top number is 140 mm Hg or higher or the bottom number is 90 mm Hg or higher.
Blood pressure higher than 180/120 mm Hg is considered a hypertensive emergency or crisis. Seek emergency medical help for anyone with these blood pressure numbers.

Increasing Rate Of High Blood Pressure In Children Worrisome – Cardiologist

Untreated, high blood pressure increases the risk of heart attack, stroke and other serious health problems. It’s important to have your blood pressure checked at least every two years starting at age 18. Some people need more-frequent checks.

Healthy lifestyle habits —such as not smoking, exercising and eating well — can help prevent and treat high blood pressure. Some people need medicine to treat high blood pressure.

Symptoms

Most people with high blood pressure have no symptoms, even if blood pressure readings reach dangerously high levels. You can have high blood pressure for years without any symptoms.

A few people with high blood pressure may have:

Headaches
Shortness of breath
Nosebleeds
However, these symptoms aren’t specific. They usually don’t occur until high blood pressure has reached a severe or life-threatening stage.

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FG Pushes For Freer Movements To Boost Trade In African The Federal Government says it is intensifying efforts to promote freer movement across Africa to boost trade, investment and African Continental Free Trade Area (AfCFTA) implementation. The Minister of Industry, Trade and Investment, Dr Jumoke Oduwole, said this on Friday in Abuja during an interview with the News Agency of Nigeria (NAN). Oduwole spoke on outcome of the Biashara Afrika 2026 Forum held recently in Togo. The minister said trade could not thrive where entrepreneurs and investors faced movement restrictions, adding that easier movement of people, goods and investments remained crucial to unlocking opportunities under the AfCFTA. She told NAN that the government was committed to ensuring barriers hindering trade and business mobility across African markets were removed. According to her, mobility remains critical to the success of the AfCFTA, adding that Nigeria joined other African countries in reaffirming commitment to free movement of people, services and investments. The minister said that visa policies remained the responsibility of individual countries, but noted the growing support for business-friendly travel across Africa. She commended Togolese leadership for committing to remove visa requirements for African travellers and described the move as aligning with AfCFTA’s vision of deepening regional integration and expanding intra-African trade. She also praised Rwanda’s progressive visa policy, adding that it had strengthened business travel, tourism and regional investment. Oduwole said that Nigeria continued engaging through the AfCFTA Secretariat, African Union and bilateral channels for simplified visa procedures. She said discussions focused on visa-on-arrival arrangements and mutual recognition of business travel documentation. According to her, several African countries have already introduced reforms easing market access for Nigerian business travelers. Oduwole said Nigeria was also addressing trade barriers through the AfCFTA Digital Trade Protocol and improved customs cooperation. She said that digital trade facilitation, transport connectivity and better logistics would reduce business costs across African borders. The minister said Nigeria could not determine timelines for other countries but expected continued progress as AfCFTA implementation advanced. She said freer movement would create opportunities for trade, investment, jobs and economic growth across Africa. On economic impact, Oduwole said easier travel would help businesses access markets, attract investment and expand exports. She said that Small and Medium Enterprises (SMEs), women-led businesses and non-oil exporters would benefit significantly from improved regional market access. She noted that Nigeria had inaugurated the Nigeria-Uganda Air Cargo Corridor with Uganda Airlines to improve exports to East Africa. She said the initiative reduced cargo costs and improved access for exporters, particularly SMEs and women-owned businesses. Oduwole further said that Nigeria was expanding similar trade facilitation partnerships with RwandAir to improve regional connectivity. She said the partnerships demonstrated practical efforts to lower logistics costs beyond policy discussions. On intra-African trade barriers, the minister identified non-tariff barriers, fragmented regulations and high logistics costs as major challenges. She also listed cross-border payment difficulties, business mobility restrictions and regulatory uncertainty for digital firms as challenges that need to be addressed. The minister said Nigeria had gazetted its Provisional Schedule of Tariff Concessions (PSTCs) to accelerate AfCFTA implementation. She said that the government also established dedicated air cargo corridors thereby reducing freight costs by between 50 and 75 per cent. Oduwole said Nigeria was implementing the National Single Window to simplify domestic trade processing, adding that government had mapped over 200 digital service firms across 17 sectors to strengthen regional digital trade. She said Nigeria remained focused on reducing trade costs, improving market access and ensuring businesses benefited fully from the AfCFTA preferences.

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