Lots of times when we have stomach problems, we don’t know what to blame. Maybe the onions that we ate earlier are to blame.
Onions absorb bacteria and that is the reason why they are also good at preventing us from getting colds & flu, if left peeled in our room!!!
And for that very reason we should not eat an onion that has been sitting for a time after it has been cut open.
Left over onions are poisonous!
When food poisoning is reported, the first thing the officials look for is whether the ‘victim’ ate onions and where those onions came from. Most probably the onions are the cause.
Onions are huge magnets for bacteria, especially uncooked ones.
Never ever keep a portion of sliced onion over a period of time and thereafter use it to prepare food. It’s not even safe if you put it in a zip-lock bag and placed it in your refrigerator. It is still poisonous
——The Many Wonderful Uses Of Onions——-
Onions belong to the Allium family of plants, which also includes chives, garlic, and leeks. These vegetables have characteristic pungent flavors and some medicinal properties.
Onions vary in size, shape, color, and flavor. The most common types are red, yellow, and white onions. The taste of these vegetables can range from sweet and juicy to sharp, spicy, and pungent, often depending on the season in which people grow and consume them. Onions are a good source of vitamins, minerals, and fiber and are known to offer a variety of health benefits.
· Clogged ears
The clogged ears are often irritating and not good for your hearing ability. Follow the process to unclogged your ears
· Remove a soft part of the onion and put it at the beginning of the ear canal.
· Don’t push it hard inside your ear, be careful that you place at the beginning only.
· Allow it to remain overnight and the onion juice will soften the wax build up in the ear.
· Next day it will be easy for you to remove the wax and unclogged the ears.
· Burns
Burns are common if you love baking cookies and cakes. The onion juice is very useful to soothe the burning skin.
· Just cut the onion in half and apply the piece of it on the burned skin. Leave it on the burned area for 5 minutes and the pain will vanish.
· High Body Temperature
It is the best solution to high body temperature.
Put the slices of onion in your socks as a treatment for high body temperature. This one is truly great and provides an amazing result.
· Bone Health
Onions have a high content of calcium and they have the ability to maintain strong bones. Moreover, they are a great source of sulfur and can keep connective tissues healthy and strong.
These two elements can prevent bone loss, particularly in aging people. Onions are also beneficial for women who are going through menopausal stage since this vegetable can relieve the symptoms of menopause.
· Diabetes Prevention
One serving of onions has 27% of your biotin DRI that is extremely beneficial for your overall health. It has the ability to combat symptoms related to Type 2 diabetes. A recent study showed that a combination of chromium and biotin can regulate blood sugar and decrease insulin resistance.
· Healthy Digestion
Onions are rich in fiber that is essential for maintaining a healthy digestive tract. With a proper amount of fiber in the system, the harmful chemicals can be released through defecation of waste products in order to prevent health problems. The proper function of the digestive system can facilitate proper digestion and efficiently absorb the nutrients from your food.
· Lowers Blood Pressure
The sulfur found in onions can act as a natural blood thinner and prevent blood platelets from collecting. This is beneficial for lowering blood pressure, thus preventing the risk of heart attack or stroke. Moreover, quercetin can prevent the accumulation of plaque in arteries.
· Prevention of Cancer
Onions are packed with flavonoids, especially quercetin known for its potent cancer-fighting properties. It can reduce DNA damage and prevent the formation of tumors as well. A number of studies showed that quercetin can reduce the risk of developing colorectal and ovarian cancer.
· Improved Immunity
Onions are a great source of vitamin C and phytochemicals which can increase the effectiveness of vitamin C in your body. In other words, you will have a more effective and healthier immune system.
· Healthy Heart
The regular consumption of onions can stimulate the production of good cholesterol in the body, thus helping the proper regulation of cholesterol levels. This will balance your blood pressure and prevent heart problems.
· Pain Relief
Fresh onion juice can relieve pain and burning sensation from insect bites. It is also very effective in the case of bee stings due to its potent anti-inflammatory properties.
· Skin Health
Biotin is very beneficial for maintaining a healthy skin. It can treat brittle nails, maintain skin health and prevent hair loss.
· Stress Relief
Quercetin also prevents stress. When a person is experiencing stress, the body produces cortisol. Too much cortisol can lead to protein breakdown and damage your muscle tissue. Quercetin has the ability to suppress enzyme needed for cortisol releases. High amounts of antioxidants like quercetin are found in onions, relieving the body from free radicals and preserving its health. Onions can be easily juiced and consumed as such, helping with respiratory diseases because of its cleansing nature. Onions are good for treating and preventing many different health problems.
· Weight Loss
Eating one onion a day can help improve metabolism and digestion. If you want to have regular bowel movements and maintain weight, add more onions to your diet.
· Sexual Enhancement
Onion is a potent aphrodisiac and stands second only to garlic. For this, the white variety is most effective. It stimulates your sexual hormones.
· Urinary Tract Infection
Boil some onion in water till half of the water evaporated. Sieve the onion water, leave to cool and drink. The anti-bacterial properties help to relieve the burning sensation in urination.
· Onion Detoxifies The Blood
Here’s how to use onions to help detoxify your blood:
Take an onion (any color) and cut into flat slices.
Place the onions at the bottom of your feet and pull a thick pair of socks over the onions to keep them in place overnight. Go to sleep and in the morning discard the onions
